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	<title>Healthy Archives | Kitchen Rings</title>
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	<title>Healthy Archives | Kitchen Rings</title>
	<link>https://kitchenrings.com/category/healthy/</link>
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		<title>How to make healthy pasta with multigrain flour (easy recipe, with paneer and Spinach )</title>
		<link>https://kitchenrings.com/how-to-make-healthy-pasta-with-multigrain-flour-easy-recipe-with-paneer-and-spinach/</link>
					<comments>https://kitchenrings.com/how-to-make-healthy-pasta-with-multigrain-flour-easy-recipe-with-paneer-and-spinach/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Wed, 31 Aug 2022 18:03:49 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fusion cannelloni]]></category>
		<category><![CDATA[Multigrain pasta]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8622</guid>

					<description><![CDATA[<p>Multigrain flour pasta with spinach that is served as a pasta. A healthy and tasty pasta, complete with the rich tomato sauce and cheese. I assure you, all will love it! Let&#8217;s check out Fusion Cannelloni. A few weeks ago, I created this recipe for an amazing contest by the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/how-to-make-healthy-pasta-with-multigrain-flour-easy-recipe-with-paneer-and-spinach/">How to make healthy pasta with multigrain flour (easy recipe, with paneer and Spinach )</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8622</post-id>	</item>
		<item>
		<title>Need an Easy, Thick and Rich Tomato Sauce for Pasta? Try this one!</title>
		<link>https://kitchenrings.com/rich-tomato-sauce-for-pasta/</link>
					<comments>https://kitchenrings.com/rich-tomato-sauce-for-pasta/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 16:49:14 +0000</pubDate>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[SAuce for pasta]]></category>
		<category><![CDATA[Tomato Pasta Sauce]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8586</guid>

					<description><![CDATA[<p>Yes, you absolutely need this tomato sauce for your pasta! You may have made the pasta yourself. Or you may be using store bought ones. But your success depends on the other ingredients that surround the pasta. If you have never tried making homemade pasta before, you must check this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/rich-tomato-sauce-for-pasta/">Need an Easy, Thick and Rich Tomato Sauce for Pasta? Try this one!</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8586</post-id>	</item>
		<item>
		<title>Gut Health with Pickled Vegetables</title>
		<link>https://kitchenrings.com/gut-friendly-pickle-in-5-minutes/</link>
					<comments>https://kitchenrings.com/gut-friendly-pickle-in-5-minutes/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Fri, 13 May 2022 16:19:17 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Make pickled vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8526</guid>

					<description><![CDATA[<p>Gut health is extremely important. You feed the body with gut healthy promoting foods, your body fights more germs successfully! And for the skeptics, perhaps this article by Harvard Medical School will help! Yup&#8230;We really need to nourish our gut with gut-friendly foods. Traditionally, we do include gut-health-promoting foods in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/gut-friendly-pickle-in-5-minutes/">Gut Health with Pickled Vegetables</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8526</post-id>	</item>
		<item>
		<title>Make a healthy and attractive meal with Quinoa, vegetables and hummus</title>
		<link>https://kitchenrings.com/quinoa-meal-idea/</link>
					<comments>https://kitchenrings.com/quinoa-meal-idea/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 11:04:06 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Kitchen Rings]]></category>
		<category><![CDATA[quinoa meal idea]]></category>
		<category><![CDATA[quinoa meal prep bowls]]></category>
		<category><![CDATA[quinoa meal prep recipes]]></category>
		<category><![CDATA[quinoa meals healthy]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8471</guid>

					<description><![CDATA[<p>When you need a change from the ordinary, go for a bowl of healthy, yummy and quick meal with quinoa. </p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/quinoa-meal-idea/">Make a healthy and attractive meal with Quinoa, vegetables and hummus</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8471</post-id>	</item>
		<item>
		<title>Pumpkin Pie</title>
		<link>https://kitchenrings.com/pumpkin-pie/</link>
					<comments>https://kitchenrings.com/pumpkin-pie/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 07 Oct 2021 13:39:14 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[pumpkin pie made with whipped cream]]></category>
		<category><![CDATA[Pumpkin pie recipe easy]]></category>
		<category><![CDATA[Pumpkin pie recipe from scratch]]></category>
		<category><![CDATA[Pumpkin pie recipe India]]></category>
		<category><![CDATA[Pumpkin pie recipe without condensed milk]]></category>
		<category><![CDATA[pumpkin pie with whipped cream topping]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8422</guid>

					<description><![CDATA[<p>A Pumpkin Pie! People I know in India would even fall off their chairs in amazement at the thought of this being made as a dessert. Pumpkin and desserts going together is a relatively new concept here. But trust me, you will relish every morsel of it in desserts. It [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/pumpkin-pie/">Pumpkin Pie</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8422</post-id>	</item>
		<item>
		<title>Healthy Pie or Tart Bases</title>
		<link>https://kitchenrings.com/healthy-pie-tart-bases/</link>
					<comments>https://kitchenrings.com/healthy-pie-tart-bases/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Wed, 06 Oct 2021 07:28:31 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free pastry recipe]]></category>
		<category><![CDATA[gluten free pie crust recipe]]></category>
		<category><![CDATA[gluten free pie crust without xanthan gum]]></category>
		<category><![CDATA[healthy pie or tart base]]></category>
		<category><![CDATA[healthy way to make pie crust]]></category>
		<category><![CDATA[pie crust with millet flour]]></category>
		<category><![CDATA[recipes with millets]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8406</guid>

					<description><![CDATA[<p>Making a healthy Pie or Tart base has been a game changer in my kitchen. It offers freedom from the addition of the grip of extra calories. No longer necessary to feel anxious about one extra slice! Think about it&#8230; one of the high value items in any bakery is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/healthy-pie-tart-bases/">Healthy Pie or Tart Bases</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8406</post-id>	</item>
		<item>
		<title>Basil Pesto</title>
		<link>https://kitchenrings.com/basil-pesto/</link>
					<comments>https://kitchenrings.com/basil-pesto/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Fri, 01 Oct 2021 11:09:01 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Basil Pesto]]></category>
		<category><![CDATA[Pesto with BAsil and Cashews]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8353</guid>

					<description><![CDATA[<p>Basil Pesto is simple to make, stores extremely well, and makes your pasta absolutely scrumptious, in no time! This really easy pesto recipe comes together in minutes. How about adding it to pizza as a topping along with your pasta sauce? Yes&#8230; It works! And if you want to dab [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/basil-pesto/">Basil Pesto</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8353</post-id>	</item>
		<item>
		<title>Aloo Chaat</title>
		<link>https://kitchenrings.com/aloo-chaat/</link>
					<comments>https://kitchenrings.com/aloo-chaat/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 30 Sep 2021 13:44:29 +0000</pubDate>
				<category><![CDATA[Dry Side Dishes]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[aloo chaat]]></category>
		<category><![CDATA[chaat recipe with potato]]></category>
		<category><![CDATA[Healthy snack]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[salad for indian meal]]></category>
		<category><![CDATA[spicy potato]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8349</guid>

					<description><![CDATA[<p>Any Indian who has eaten Aloo chaat (potato chaat) in Delhi would swear by it&#8217;s taste. Unfortunately we now are in a phase where roadside food is a big &#8220;no no&#8221;, thanks to Covid 19. But wait&#8230;Hungry? Just find a couple of boiled potatoes and you can soon create the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/aloo-chaat/">Aloo Chaat</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8349</post-id>	</item>
		<item>
		<title>Spiced Buttermilk</title>
		<link>https://kitchenrings.com/spiced-buttermilk/</link>
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		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 08 Apr 2021 17:12:40 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8187</guid>

					<description><![CDATA[<p>Spiced buttermilk in tall glasses! Refreshing and cooling you to the core&#8230; does that sound inviting? Well it is certainly the best thing you can have at this time of the year&#8230; especially if you live an a place that turns blisteringly hot. Beat the Heat with Spiced Buttermilk! Yes, [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/spiced-buttermilk/">Spiced Buttermilk</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8187</post-id>	</item>
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		<title>Crisp and Healthy Kale Chips</title>
		<link>https://kitchenrings.com/crisp-and-healthy-kale-chips/</link>
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		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Sun, 01 Nov 2020 14:30:38 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[how to make kale]]></category>
		<category><![CDATA[how to make tasty kale chips]]></category>
		<category><![CDATA[things to make with kale greens]]></category>
		<category><![CDATA[what can i make with curly kale]]></category>
		<category><![CDATA[what can i make with kale salad]]></category>
		<category><![CDATA[what can make with kale]]></category>
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		<category><![CDATA[what dishes to make with kale]]></category>
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		<category><![CDATA[what to make with extra kale]]></category>
		<category><![CDATA[what to make with fresh kale]]></category>
		<category><![CDATA[what to make with kale]]></category>
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		<category><![CDATA[what to make with kale greens]]></category>
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		<category><![CDATA[who to make kale chips]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8143</guid>

					<description><![CDATA[<p>Kale chips are healthy, addictive and crisp. These no-guilt-eat-all-you-want kind of snack are so easy to make too! I had to share how I made it these chips. Check out the video too! It was just a few years ago that I learnt how to make tasty kale chips in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/crisp-and-healthy-kale-chips/">Crisp and Healthy Kale Chips</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">8143</post-id>	</item>
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