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		<title>How to make healthy pasta with multigrain flour (easy recipe, with paneer and Spinach )</title>
		<link>https://kitchenrings.com/how-to-make-healthy-pasta-with-multigrain-flour-easy-recipe-with-paneer-and-spinach/</link>
					<comments>https://kitchenrings.com/how-to-make-healthy-pasta-with-multigrain-flour-easy-recipe-with-paneer-and-spinach/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Wed, 31 Aug 2022 18:03:49 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[fusion cannelloni]]></category>
		<category><![CDATA[Multigrain pasta]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8622</guid>

					<description><![CDATA[<p>Multigrain flour pasta with spinach that is served as a pasta. A healthy and tasty pasta, complete with the rich tomato sauce and cheese. I assure you, all will love it! Let&#8217;s check out Fusion Cannelloni. A few weeks ago, I created this recipe for an amazing contest by the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/how-to-make-healthy-pasta-with-multigrain-flour-easy-recipe-with-paneer-and-spinach/">How to make healthy pasta with multigrain flour (easy recipe, with paneer and Spinach )</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8622</post-id>	</item>
		<item>
		<title>The Best Meatballs Recipe (Make-ahead and healthy, with vegetables)</title>
		<link>https://kitchenrings.com/the-best-meatballs-recipe-make-ahead-and-healthy-with-vegetables/</link>
					<comments>https://kitchenrings.com/the-best-meatballs-recipe-make-ahead-and-healthy-with-vegetables/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Fri, 12 Aug 2022 13:26:26 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[easy steamed meatballs]]></category>
		<category><![CDATA[juicy meatballs]]></category>
		<category><![CDATA[meat balls with vegetables]]></category>
		<category><![CDATA[meatballs healthy]]></category>
		<category><![CDATA[meatballs with vegetables]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8491</guid>

					<description><![CDATA[<p>The best meatballs you can ever make. Juicy and succulent. Not a bit chewy, and very easy to make. And the best part? It has veggies in it and NO one will ever know! Sounds good? It is also going to surprise you with a bunch of extra benefits. This [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/the-best-meatballs-recipe-make-ahead-and-healthy-with-vegetables/">The Best Meatballs Recipe (Make-ahead and healthy, with vegetables)</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8491</post-id>	</item>
		<item>
		<title>Need an Easy, Thick and Rich Tomato Sauce for Pasta? Try this one!</title>
		<link>https://kitchenrings.com/rich-tomato-sauce-for-pasta/</link>
					<comments>https://kitchenrings.com/rich-tomato-sauce-for-pasta/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 11 Aug 2022 16:49:14 +0000</pubDate>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[SAuce for pasta]]></category>
		<category><![CDATA[Tomato Pasta Sauce]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8586</guid>

					<description><![CDATA[<p>Yes, you absolutely need this tomato sauce for your pasta! You may have made the pasta yourself. Or you may be using store bought ones. But your success depends on the other ingredients that surround the pasta. If you have never tried making homemade pasta before, you must check this [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/rich-tomato-sauce-for-pasta/">Need an Easy, Thick and Rich Tomato Sauce for Pasta? Try this one!</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8586</post-id>	</item>
		<item>
		<title>How to make various healthy Pasta at home (Easy Recipe for beginners)</title>
		<link>https://kitchenrings.com/how-to-make-various-healthy-pasta-at-home-easy-recipe-for-beginners/</link>
					<comments>https://kitchenrings.com/how-to-make-various-healthy-pasta-at-home-easy-recipe-for-beginners/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 28 Jul 2022 13:54:54 +0000</pubDate>
				<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beetroot pasta]]></category>
		<category><![CDATA[healthy pasta at home]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8562</guid>

					<description><![CDATA[<p>Homemade pasta is healthy and tasty. And so easy to make! </p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/how-to-make-various-healthy-pasta-at-home-easy-recipe-for-beginners/">How to make various healthy Pasta at home (Easy Recipe for beginners)</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8562</post-id>	</item>
		<item>
		<title>Gut Health with Pickled Vegetables</title>
		<link>https://kitchenrings.com/gut-friendly-pickle-in-5-minutes/</link>
					<comments>https://kitchenrings.com/gut-friendly-pickle-in-5-minutes/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Fri, 13 May 2022 16:19:17 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Gut Health]]></category>
		<category><![CDATA[Make pickled vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8526</guid>

					<description><![CDATA[<p>Gut health is extremely important. You feed the body with gut healthy promoting foods, your body fights more germs successfully! And for the skeptics, perhaps this article by Harvard Medical School will help! Yup&#8230;We really need to nourish our gut with gut-friendly foods. Traditionally, we do include gut-health-promoting foods in [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/gut-friendly-pickle-in-5-minutes/">Gut Health with Pickled Vegetables</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8526</post-id>	</item>
		<item>
		<title>Boondi Sweet &#124; Meethi Boondi</title>
		<link>https://kitchenrings.com/boondi-sweet-meethi-boondi/</link>
					<comments>https://kitchenrings.com/boondi-sweet-meethi-boondi/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Wed, 13 Apr 2022 14:01:28 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Boondi Sweet]]></category>
		<category><![CDATA[Indian sweet dish]]></category>
		<category><![CDATA[Make ahead]]></category>
		<category><![CDATA[Party Dessert]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8509</guid>

					<description><![CDATA[<p>Boondi Sweet is one of the Indian desserts I have become confident in! It was all thanks to a collaboration on Instagram. You will enjoy it too, I am sure. This became an instant hit there, and also at my house! It is so addictive to pop a spoonful of [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/boondi-sweet-meethi-boondi/">Boondi Sweet | Meethi Boondi</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8509</post-id>	</item>
		<item>
		<title>Convenient and Delicious Dessert: 7 Cups</title>
		<link>https://kitchenrings.com/7-cups/</link>
					<comments>https://kitchenrings.com/7-cups/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Wed, 24 Nov 2021 17:47:40 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[7 cups]]></category>
		<category><![CDATA[Easy to serve dessert]]></category>
		<category><![CDATA[indian dessert]]></category>
		<category><![CDATA[Indian sweet dish]]></category>
		<category><![CDATA[Kitchen Rings]]></category>
		<category><![CDATA[Picnic dessert]]></category>
		<category><![CDATA[south indian dessert]]></category>
		<category><![CDATA[Tasty Indian sweet]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8494</guid>

					<description><![CDATA[<p>Choose 7 cups if you want a delicious and easy to serve dessert. Making it in advance will help you a lot, it stays good for 10 days and more if you store it well.</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/7-cups/">Convenient and Delicious Dessert: 7 Cups</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8494</post-id>	</item>
		<item>
		<title>Make a healthy and attractive meal with Quinoa, vegetables and hummus</title>
		<link>https://kitchenrings.com/quinoa-meal-idea/</link>
					<comments>https://kitchenrings.com/quinoa-meal-idea/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 11:04:06 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Kitchen Rings]]></category>
		<category><![CDATA[quinoa meal idea]]></category>
		<category><![CDATA[quinoa meal prep bowls]]></category>
		<category><![CDATA[quinoa meal prep recipes]]></category>
		<category><![CDATA[quinoa meals healthy]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8471</guid>

					<description><![CDATA[<p>When you need a change from the ordinary, go for a bowl of healthy, yummy and quick meal with quinoa. </p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/quinoa-meal-idea/">Make a healthy and attractive meal with Quinoa, vegetables and hummus</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8471</post-id>	</item>
		<item>
		<title>Pumpkin Recipes for Every Season!</title>
		<link>https://kitchenrings.com/pumpkin-recipes-healthy/</link>
					<comments>https://kitchenrings.com/pumpkin-recipes-healthy/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Fri, 08 Oct 2021 15:27:10 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dessert with pumpkin]]></category>
		<category><![CDATA[extra pumpkin what to do]]></category>
		<category><![CDATA[healthy pumpkin recipes]]></category>
		<category><![CDATA[healthy recipes with pumpkin]]></category>
		<category><![CDATA[Kitchen Rings]]></category>
		<category><![CDATA[Pumpkin Recipes]]></category>
		<category><![CDATA[pumpkin recipes healthy]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[what to make with pumpkin]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8461</guid>

					<description><![CDATA[<p>These pumpkin recipes will surprise you, delight you and satiate you 🤩 These are just a sample of what is possible when you have a pumpkin in your hand! Prepare to be surprised! I like pumpkins because they are available (at least in NOIDA where I live) through the year. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/pumpkin-recipes-healthy/">Pumpkin Recipes for Every Season!</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8461</post-id>	</item>
		<item>
		<title>Pumpkin Pie</title>
		<link>https://kitchenrings.com/pumpkin-pie/</link>
					<comments>https://kitchenrings.com/pumpkin-pie/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 07 Oct 2021 13:39:14 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[pumpkin pie made with whipped cream]]></category>
		<category><![CDATA[Pumpkin pie recipe easy]]></category>
		<category><![CDATA[Pumpkin pie recipe from scratch]]></category>
		<category><![CDATA[Pumpkin pie recipe India]]></category>
		<category><![CDATA[Pumpkin pie recipe without condensed milk]]></category>
		<category><![CDATA[pumpkin pie with whipped cream topping]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8422</guid>

					<description><![CDATA[<p>A Pumpkin Pie! People I know in India would even fall off their chairs in amazement at the thought of this being made as a dessert. Pumpkin and desserts going together is a relatively new concept here. But trust me, you will relish every morsel of it in desserts. It [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/pumpkin-pie/">Pumpkin Pie</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8422</post-id>	</item>
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