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	<title>Healthy Archives | Kitchen Rings</title>
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	<title>Healthy Archives | Kitchen Rings</title>
	<link>https://kitchenrings.com/tag/healthy/</link>
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<site xmlns="com-wordpress:feed-additions:1">158119246</site>	<item>
		<title>Make a healthy and attractive meal with Quinoa, vegetables and hummus</title>
		<link>https://kitchenrings.com/quinoa-meal-idea/</link>
					<comments>https://kitchenrings.com/quinoa-meal-idea/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Thu, 14 Oct 2021 11:04:06 +0000</pubDate>
				<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Mains]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Kitchen Rings]]></category>
		<category><![CDATA[quinoa meal idea]]></category>
		<category><![CDATA[quinoa meal prep bowls]]></category>
		<category><![CDATA[quinoa meal prep recipes]]></category>
		<category><![CDATA[quinoa meals healthy]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=8471</guid>

					<description><![CDATA[<p>When you need a change from the ordinary, go for a bowl of healthy, yummy and quick meal with quinoa. </p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/quinoa-meal-idea/">Make a healthy and attractive meal with Quinoa, vegetables and hummus</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">8471</post-id>	</item>
		<item>
		<title>Karela Mazedaar</title>
		<link>https://kitchenrings.com/karela-mazedaar/</link>
					<comments>https://kitchenrings.com/karela-mazedaar/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Tue, 10 Sep 2019 09:19:45 +0000</pubDate>
				<category><![CDATA[Dry Side Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[bitter gourd]]></category>
		<category><![CDATA[fried]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[karela]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[unusual]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7719</guid>

					<description><![CDATA[<p>Karela or bitter gourd used to be a dish I ran from when I was a kid. Who am I kidding? Even for half my adult life! (Some also call them Bitter Melons. It&#8217;s called paagakaai in Tamil.) And then I mastered the vegetable! I can now confidently serve varieties [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/karela-mazedaar/">Karela Mazedaar</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7719</post-id>	</item>
		<item>
		<title>Carrot Soup</title>
		<link>https://kitchenrings.com/carrot-soup/</link>
					<comments>https://kitchenrings.com/carrot-soup/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Fri, 31 May 2019 17:16:39 +0000</pubDate>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[quick]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[turmeric]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7679</guid>

					<description><![CDATA[<p>Carrot soup is gorgeously satisfying. You will find it creamy, tasty and it&#8217;s so, so good for health. The story behind this is so interesting! I had been on a recipe developing spree. My aim was to focus on raw, fresh turmeric. After the most obvious choice, mango smoothie, (which [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/carrot-soup/">Carrot Soup</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7679</post-id>	</item>
		<item>
		<title>Mango Smoothie</title>
		<link>https://kitchenrings.com/mango-smoothie/</link>
					<comments>https://kitchenrings.com/mango-smoothie/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Sun, 26 May 2019 17:42:37 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[Smoothis]]></category>
		<category><![CDATA[summer time]]></category>
		<category><![CDATA[Yellow]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7612</guid>

					<description><![CDATA[<p>Mango Smoothie is a quick, delicious and a gorgeous drink to have in the summer. Absorb the health benefits of mangoes, curd (yoghurt) and milk with an added bonus because of the addition of the extremely healthy raw turmeric. Steps to the Mango Smoothie Choose ripe mangoes that are firm [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/mango-smoothie/">Mango Smoothie</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7612</post-id>	</item>
		<item>
		<title>Cold Salad with Pasta</title>
		<link>https://kitchenrings.com/cold-salad-with-pasta/</link>
					<comments>https://kitchenrings.com/cold-salad-with-pasta/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Sun, 19 May 2019 17:39:09 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Colour and texture]]></category>
		<category><![CDATA[feta cheese]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[summer time]]></category>
		<category><![CDATA[vinaigrette]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7466</guid>

					<description><![CDATA[<p>Cold Salad with Pasta is for the days when you want to have just salad for lunch or dinner. It looks and tastes amazing and I usually make this in 10 minutes if I have my vinaigrette in the fridge. This dressing adds an awesome taste to the cold pasta [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/cold-salad-with-pasta/">Cold Salad with Pasta</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7466</post-id>	</item>
		<item>
		<title>My Vinaigrette (Salad Dressing)</title>
		<link>https://kitchenrings.com/my-vinaigrette-salad-dressing/</link>
					<comments>https://kitchenrings.com/my-vinaigrette-salad-dressing/#comments</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Sun, 19 May 2019 16:14:14 +0000</pubDate>
				<category><![CDATA[Basics]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[garlic dressing]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vinaigrette]]></category>
		<category><![CDATA[vinegar]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7459</guid>

					<description><![CDATA[<p>My Vinaigrette is a salad dressing that I fall back on whenever I need to impress. It has been moulded to my liking, and does not strictly follow the rules of a classic vinaigrette. A bottle of this wonder adorns my fridge door permanently, so that I can toss up [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/my-vinaigrette-salad-dressing/">My Vinaigrette (Salad Dressing)</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7459</post-id>	</item>
		<item>
		<title>Bean Sprouts Salad</title>
		<link>https://kitchenrings.com/bean-sprouts-salad/</link>
					<comments>https://kitchenrings.com/bean-sprouts-salad/#comments</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Sun, 12 May 2019 16:10:22 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beansprouts]]></category>
		<category><![CDATA[curd dressing]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[hung curd]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[salads]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegetarian party starter]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7311</guid>

					<description><![CDATA[<p>Bean sprouts salad has amazing textures and is slathered in creamy and flavour-rich curd dressing. It is ideal for days when you want to feel really good about yourself and the food you eat. You know, you can wear a halo that says, &#8220;I care for myself. I eat right.&#8221; [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/bean-sprouts-salad/">Bean Sprouts Salad</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7311</post-id>	</item>
		<item>
		<title>Palak Paneer</title>
		<link>https://kitchenrings.com/palak-paneer-spinach/</link>
					<comments>https://kitchenrings.com/palak-paneer-spinach/#comments</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Sat, 11 May 2019 18:15:03 +0000</pubDate>
				<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[With Gravy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Palak]]></category>
		<category><![CDATA[paneer]]></category>
		<category><![CDATA[Spinach]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7283</guid>

					<description><![CDATA[<p>Palak Paneer is a beloved Indian side, made up of spinach, with glorious chunks of the Indian cottage cheese. It is a great favourite at our home. Green vegetables are good for us, but spinach has extra benefits. This is because it is loaded with vitamins and building blocks to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/palak-paneer-spinach/">Palak Paneer</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7283</post-id>	</item>
		<item>
		<title>Celebration Breakfast</title>
		<link>https://kitchenrings.com/celebration-breakfast-healthy-tasty/</link>
					<comments>https://kitchenrings.com/celebration-breakfast-healthy-tasty/#respond</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Wed, 08 May 2019 16:35:35 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[celegration]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[indulgence]]></category>
		<category><![CDATA[Mother's Day]]></category>
		<category><![CDATA[muesli]]></category>
		<category><![CDATA[secret sauce]]></category>
		<category><![CDATA[treat]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7276</guid>

					<description><![CDATA[<p>&#8216;Celebration Breakfast&#8217; is a hearty, scrumptious and easy-to-make indulgence. You can tweak it to make it with ingredients available around the house. Once in a while, you get an opportunity to call for a celebration. And you want to have something really yummy for breakfast. Without worrying about making it [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/celebration-breakfast-healthy-tasty/">Celebration Breakfast</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7276</post-id>	</item>
		<item>
		<title>Green Papaya Salad</title>
		<link>https://kitchenrings.com/papaya-salad-easy/</link>
					<comments>https://kitchenrings.com/papaya-salad-easy/#comments</comments>
		
		<dc:creator><![CDATA[Sheetal Rabindran]]></dc:creator>
		<pubDate>Sat, 04 May 2019 17:48:54 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[nutritious]]></category>
		<category><![CDATA[Papaya]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[salad]]></category>
		<guid isPermaLink="false">https://kitchenrings.com/?p=7178</guid>

					<description><![CDATA[<p>The Green Papaya Salad is a quiet performer. It is nutrition-packed, hydrating and full of goodness. If you seek these you can have it all with this salad. The health benefits of green papaya are not as commonly known as that of the ripe one, but it is actually loaded [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://kitchenrings.com/papaya-salad-easy/">Green Papaya Salad</a> appeared first on <a rel="nofollow" href="https://kitchenrings.com">Kitchen Rings</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">7178</post-id>	</item>
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