Tag: Colour and texture

A bowl with the colouful cold salad with pasta arranged on salad leaves

Cold Salad with Pasta

Cold Salad with Pasta is for the days when you want to have just salad for lunch or dinner. It looks and tastes amazing and I usually make this in 10 minutes if I have my vinaigrette in the fridge. This dressing adds an awesome taste to the cold pasta […]

 
A food pyramid that shows fruits and vegtables at the base, grains above that, followed by pulses, milk products, non veg products, and finally, the oils and sugars.

Healthy Eating for a Busy Person

Healthy eating is one of the keys to having an optimal productivity, in addition to good health. Everyone wants to eat healthy and be fit. But busy people find it more difficult than most to find time for health. Let’s face it, even the ones who do have time, eat […]