Recent Posts

A food pyramid that shows fruits and vegtables at the base, grains above that, followed by pulses, milk products, non veg products, and finally, the oils and sugars.
Tips

Healthy Eating for a Busy Person

 

 Healthy eating is one of the keys to having an optimal productivity, in addition to good health. Everyone wants to eat healthy and be fit. But busy people find it more difficult than most to find time for health. Let’s face it, even the ones who do have time, eat […]

A view of a cleaned and loaded fridge
Tips

Is Your Fridge Ready for National Television? (5 Steps to a Totally Clean Fridge)

 

  With temperatures shooting up during summers, the fridge is probably the most important gadget in kitchen to keep food from going ‘bad’. But is the fridge in your home actually “food-friendly”? Let me put it in another way — “Is your fridge clean, odour free and used in the […]

Crisp, freshly fried florets of caulflower are being eaten up with a fork
Dry Side Dishes

Golden Fried Cauliflower

 

 Golden fried cauliflower is easy, quick and packs in great taste. Whenever we get hold of a fresh cauliflower, my family hopes I am going to turn it into the Golden Fried variety. Though we enjoy this versatile vegetable in many other forms, this one with its golden brown crunch […]